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5 foods a bride should be eating on her wedding diet

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5 foods a bride should be eating on her wedding diet
Most brides would like to tone up a little and drop a dress size or two before their wedding, and while fitness plays a part, diet is the real contributor to changes in your shape and size.
In this article, I'd like to go over 5 foods that really help towards your weight loss goals.
While there are no magic foods that make you lose weight, there are foods that keep you fuller for longer, so stop you eating more than you need.
No need to feel hungry...
When most people drop their calories to lose weight, they end up eating less too, which makes them feel hungrier. Being hungry on a diet is the last thing you want - especially if you're a bride trying to remain sane while planning your wedding day! 
However, eating fewer calories doesn't necessarily mean having to eat less food - you just have to be smart with your choices.
Some foods are really calorie dense and have little volume (e.g. a chocolate bar), where they take up…

Featured Supplier - Eleanor Florence

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Featured Supplier - Eleanor FlorenceEleanor Florence organises the Fashion Show's at our Somerset Wedding Exhibitions, they are always fantastic and professional...

Eleanor Florence are passionate in their desire to help each bride find the perfect wedding gown, whatever her requirements, while at the same time creating one of life's most memorable and enjoyable experiences.
http://www.eleanorflorence.co.uk/

Featured Supplier - RR Elite

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Featured Supplier - RR Elite
RR Elite Wedding Cars are one of Dorset, Hampshire, Wiltshire and Somerset's most popular wedding car hire companies.

Offering a wide selection of Vintage, Classic and Iconic Cars, you can be sure to find the perfect wedding transport for your special day.

With years of experience in weddings, they will be sure to provide you with the best experience possible and their friendly staff are ready to help.

https://www.rrelite.co.uk

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Sunday 14th January 2018Thistle Hotel, Poole
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