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5 foods a bride should be eating on her wedding diet

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5 foods a bride should be eating on her wedding diet Most brides would like to tone up a little and drop a dress size or two before their wedding, and while fitness plays a part, diet is the real contributor to changes in your shape and size. In this article, I'd like to go over  5 foods  that really help towards your weight loss goals. While there are  no magic foods  that make you lose weight, there are foods that keep you fuller for longer, so stop you eating more than you need. No need to feel hungry... When most people drop their calories to lose weight, they end up eating less too, which makes them feel hungrier. Being hungry on a diet is the last thing you want - especially if you're a bride trying to remain sane while planning your wedding day!  However, eating fewer calories doesn't necessarily mean having to eat less food - you just have to be smart with your choices. Some foods are really calorie dense and have little volume (e.g. a

Featured Supplier - Eleanor Florence

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Featured Supplier - Eleanor Florence Eleanor Florence organises the Fashion Show's at our Somerset Wedding Exhibitions, they are always fantastic and professional... Eleanor Florence are passionate in their desire to help each bride find the perfect wedding gown, whatever her requirements, while at the same time creating one of life's most memorable and enjoyable experiences. http://www.eleanorflorence.co.uk/

Featured Supplier - RR Elite

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Featured Supplier - RR Elite RR Elite Wedding Cars are one of Dorset, Hampshire, Wiltshire and Somerset's most popular wedding car hire companies. Offering a wide selection of Vintage, Classic and Iconic Cars, you can be sure to find the perfect wedding transport for your special day. With years of experience in weddings, they will be sure to provide you with the best experience possible and their friendly staff are ready to help.     https://www.rrelite.co.uk

Our Wedding Exhibitions

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Sunday 14th January 2018 Thistle Hotel, Poole Dorset Join this exhibition on Facebook  HERE With up to 40 local wedding suppliers on hand to help you plan the day of your dreams.... Sunday 21st January 2018 The Bath & West Showground Somerset Join this exhibition on Facebook  HERE With up to 50 local wedding suppliers on hand to help you plan the day of your dreams.... Sunday 28th January 2018 Canford School, Wimborne Dorset Join this exhibition on Facebook  HERE With up to 45 local wedding suppliers on hand to help you plan the day of your dreams.... Sunday 18th February 2018 The Lighthouse, Poole Dorset Join this exhibition on Facebook  HERE With up to 70 local wedding suppliers on hand to help you plan the day of your dreams.... Sunday 4th February 2018 Holiday Inn, Taunton Somerset Join this exhibition on Facebook  HERE With up to 40 local wedding suppliers on hand to help you plan the day of your dreams....